News
Tenby to Las Vegas
September has been a busy month for Shane with a training camp / holiday in the Maldives, Ironman Wales and the 3 Canyons charity ride in Las Vegas with Velindre....
Tenby to Las Vegas
September has been a busy month for Shane with a training camp / holiday in the Maldives, Ironman Wales and the 3 Canyons charity ride in Las Vegas with Velindre....
4 Hacks for time management and training
Training for any endurance sport requires a major time investment. Juggling that time investment with life can seem daunting at first, however, with some simple tricks you can achieve your...
4 Hacks for time management and training
Training for any endurance sport requires a major time investment. Juggling that time investment with life can seem daunting at first, however, with some simple tricks you can achieve your...
Carten 100 - Shane's review
Faced with the task of travelling from Cardiff to Tenby, most would opt for a car or the train. Not Shane, recently he joined around 2,000 other cyclists who took...
Carten 100 - Shane's review
Faced with the task of travelling from Cardiff to Tenby, most would opt for a car or the train. Not Shane, recently he joined around 2,000 other cyclists who took...
Cotswold Triathlon Race Report
For the first time in almost 2 years Shane found himself on the start line of a triathlon. Despite a hectic weekend, a night’s sleep in the van at the...
Cotswold Triathlon Race Report
For the first time in almost 2 years Shane found himself on the start line of a triathlon. Despite a hectic weekend, a night’s sleep in the van at the...